Beyoncé and Jay-Z want you to take care of yourself, your family, and the planet by adopting a new diet this year.

The power couple is urging fans to adopt a plant-based diet, calling it “a responsibility” in the introduction to Marco Borges’ new book, “The Greenprint: Plant-Based Diet, Best Body, Better World.”

Borges, who is Beyoncé’s trainer, told People Magazine that the couple loved their stint as vegans in 2013 after adopting the challenge for 22 days.

While the couple isn’t urging everyone to go vegan, they are asking that fans shift to a more plant-based diet in order to make a “profound impact on our health and the environment.”

In the intro to Borges’ new book, the couple added, “We all have a responsibility to stand up for our health and the health of the planet. Let’s take this stand together. Let’s spread the truth. Let’s make this mission a movement. Let’s become ‘the Greenprint.’”

“The Greenprint: Plant-Based Diet, Best Body, Better World” is available now wherever books are sold.

(Photo: Getty Images)

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