Posted inHealth

Whether or not you have ever lifted a weight, you can protect your brain health now

(CNN) — Even if you’ve never been physically active, you can start moving now and see benefits. That’s according to a new study, which found that any amount of physical activity starting at any age is helpful for long-term cognitive health. Researchers already knew that people who participate in physical activity in their leisure time […]

Sign In

We've recently sent you an authentication link. Please, check your inbox!

Sign in with a password below, or sign in using your email.

Get a code sent to your email to sign in, or sign in using a password.

Enter the code you received via email to sign in, or sign in using a password.

Subscribe to our newsletters:

OR

By signing up, you agree to our Terms and Conditions.