As much as 30 to 40 percent of all food in North America is wasted, according to the United Nations Environment Programme. That’s about 20 pounds per person every month! In terms of money, that’s an alarming $165 billion in ...
Grilling season is already in full swing, but there are plenty of options to take your grilling menus to another flavorful level.
(Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit the mainstream, popping up everywhere from breads and cereals to restaurant menus.
Perk up your next picnic with these deliciously different sandwiches and salads that are super easy to prepare, plus they can be made ahead.
This year, recognize dad with the gift he’s really looking forward to receiving — a feast fit for a steak-loving king shared with family and friends.
It’s time to throw on that apron and head outside. Memorial Day is the biggest grilling holiday of the year, and you’ll want to show off your barbecue expertise for hungry friends and family.
When parents prepare their kids’ meals, good-for-you foods like veggies, whole grains and milk are usually on the menu. And while parents encourage healthy eating for their kids at mealtime, they don’t always eat the same foods themselves.
(Family Features) From elementary school to grad school, every graduation is a milestone typically celebrated with a big party. Sweet treats are a key part of celebrations, and by adding personalized details you can truly make your grad feel like ...
For years, health professionals have touted the many benefits found in nature – especially in fruits such as watermelon. But with hectic schedules, it can be hard to reap the rewards of these power foods.
(Family Features) When it comes to your sweet tooth, people often define themselves as chocolate lovers or fruity fans. When preparing for your next party, plan for unique treats sure to tickle the taste buds of both groups.
(Family Features) An estimated 50-70 million adults in the U.S. suffer from sleep disturbances, leaving many searching for natural, cost-effective solutions to improve sleep quality.
Chef Way: At his restaurant, John Besh simmers the broth for his bisque with the crushed shells of whole blue crabs.
When it comes to losing weight, finding an eating plan that offers flexibility and food variety makes it easier to create a sustainable foundation for healthier lifestyle choices.
If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch fad dieting and adopt a balanced approach to eating with a focus on healthy foods.
If you or a loved one is lactose intolerant, you might find yourself confused about the condition and what it means for your eating habits. One common misperception is that you must eliminate dairy from your diet. Actually, by following ...