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Fat Free Nutrient-Rich Milk Does a Breakfast Plate Good

Today, 85 percent of Americans fall short of the USDA’s recommended three daily servings of fat free or lowfat milk.

‘Ride Along’ in Atlanta with Ice Cube and Kevin Hart

“F--- tha police” was Ice Cube’s mantra back when he burst on the scene in the late 1980s as part of the controversial west coast rap group N.W.A. (Niggaz Wit Attitudes).

Gladiola Adventures Aims to Introduce Americans to Tanzania This Black History Month

Tanzania-based tour operator Gladiola Adventures is offering Americans two special Tanzanian itineraries this February 2014, in celebration of Black History Month.

ET African Journeys Presents Celebrate South Africa During Black History Month

African safari and tour provider ET African Journeys will offer two departures of Celebrate South Africa During Black History Month, an eight day tour of Cape Town and Johannesburg, in February 2014.

Gather Around Hearty, Comforting Foods

Keep warm with hearty dishes that satisfy appetites and comfort food cravings.

Five Free Things to Do in Atlanta

Atlanta is a diverse, cosmopolitan city that is home to major corporations’ headquarters, world-class cultural institutions and restaurants helmed by award-winning chefs.

13-year-old entrepreneur blogger and animator from Canton debuts 2nd book

Maya Shea Penn became the CEO of her own business in 2008 when she was 8 years old. Photo courtesy of Maya’s Ideas.

Romare Bearden at Emory

Art lovers in the metro Atlanta area will get a rare opportunity to view a rare exhibition by the renowned Romare Bearden (1911-1988), considered to be one of the most powerful and original artist of the 20th century. The exhibition ...

Little-Known Food Facts Revealed

What can a camel teach you about grilled cheese?

Erratic TV violence ratings fail parents

Violent dramas on the broadcast networks carry milder parental cautions than cable shows like "The Walking Dead’’ but can equal them in graphic gore, a failure of the TV ratings system, a new study found.

Gluten Free Holiday Recipes Everyone Will Love

Choosing recipes to make for a crowd can be stressful enough during the holiday season.

Chase Away Winter Chills with Meals From Your Pantry

There’s nothing quite like a hearty, homemade meal to help warm up those cold winter nights.

Director Kasi Lemmons talks about her passion project 'Black Nativity'

Acclaimed film director and screenwriter Kasi Lemmons’ is back with a new spin on an old Langston Hughes’ classic play Black Nativity.

A Healthy, Fruity and Protein-Packed Salad

Blueberries are nature’s perfect little superfood, and now these little blue powerhouses are available in grocery stores throughout the winter months.

‘Best Man Holiday’ revives Morris Chestnut’s lure

Back in 2012, while filming "The Best Man Holiday,’’ Morris Chestnut and Nia Long became increasingly nostalgic.