For years, health professionals have touted the many benefits found in nature – especially in fruits such as watermelon. But with hectic schedules, it can be hard to reap the rewards of these power foods.
It’s easy to live for the moment and leave planning the future to another time. But when it comes to planning for your retirement, it is never too early.
(Family Features) When it comes to your sweet tooth, people often define themselves as chocolate lovers or fruity fans. When preparing for your next party, plan for unique treats sure to tickle the taste buds of both groups.
In 1950, Detroit had a population of 1.85 million. Today, 690,000 remain - a mere third of those who lived here when this was the fifth-largest city in America.
(Family Features) An estimated 50-70 million adults in the U.S. suffer from sleep disturbances, leaving many searching for natural, cost-effective solutions to improve sleep quality.
Sarah Finney, 57, said she gets hot flashes throughout her body at least once an hour. She even wakes up in the night with so much perspiration that she looks like she just left working out at a gym, she ...
When I was in the 9th grade I wrote a cartoon strip where the heroine’s name was Daphne. A white male classmate of mine who enjoyed reading my stories immediately complained that I’d give the girl a weird “black” name.
Chef Way: At his restaurant, John Besh simmers the broth for his bisque with the crushed shells of whole blue crabs.
When it comes to losing weight, finding an eating plan that offers flexibility and food variety makes it easier to create a sustainable foundation for healthier lifestyle choices.
One of the most buzzed-about movies at this year’s Sundance Film Festival is “Dope,’’ a coming-of-age story about three outcasts in the inner city.
Marriage is a milestone in life; yet, many enter into the next phase without asking their spouse some vital questions about money.
If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch fad dieting and adopt a balanced approach to eating with a focus on healthy foods.
You don’t need to be an expert on taxes or the new health care law to get it right. The Internal Revenue Service, in partnership with industry-leading companies, is offering free tax software that will do the hard work for ...
If you or a loved one is lactose intolerant, you might find yourself confused about the condition and what it means for your eating habits. One common misperception is that you must eliminate dairy from your diet. Actually, by following ...
The King Center is commemorating the 30th Martin Luther King Jr. Birthday Celebration this year with a special focus on the 50th anniversary of the signing of the Voting Rights Act of 1965.