Healthy Living Begins with Ample Sleep

Taking steps to improve your mental and physical well-being may fall flat if you’re not spending enough time recharging your body.

Travel with Your Taste Buds

Grilling season is already in full swing, but there are plenty of options to take your grilling menus to another flavorful level.

Jada Pinkett Smith Gives ‘Magic Mike XXL’ Unexpected Depth

If trailers for the Magic Mike XXL (opens July 1) sequel seems more enticing than the 2012 original, there’s good reason for that. And one of the biggest reasons, Jada Pinkett Smith, showed up in Atlanta to explain exactly why.

Taraji P. Henson on ‘Empire’ and its successful season

Taraji P. Henson is on a mission: To take her brand global following the success of Fox’s hit show ``Empire’’ - and her breakout character Cookie Lyon.

Unlocking Sprouted Grains A Healthy New Addition to Your Diet

(Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit the mainstream, popping up everywhere from breads and cereals to restaurant menus.

Black Graduates Face a Stiff Job Market

College graduates will enter a job market this year that is better than it has been in recent years, but they will still face a tough climb.

Perfect Picnic Picks

Perk up your next picnic with these deliciously different sandwiches and salads that are super easy to prepare, plus they can be made ahead.

Cuts Fit for a King Celebrate Father’s Day with great grilled fare

This year, recognize dad with the gift he’s really looking forward to receiving — a feast fit for a steak-loving king shared with family and friends.

Former Model, B. Smith, Seeks Greater Awareness of Alzheimer’s Among Minorities

Smith, the first African American woman to appear on the cover of Mademoiselle magazine in 1976, is reaching out to minorities who are battling Alzheimer’s disease.

Study Reveals African Diet Lowers Risk of Colon Cancer

Consumption of an African diet for only two weeks may reduce the risk of colon cancer, according to a University of Pittsburgh study published in Nature Communications.

Disney World’s Coolest Summer 2015 Offers New Entertainment, Dining and More

Disney World in Florida is kicking off its Coolest Summer Ever with all new entertainment, dining, shopping, and experiences for every age and generation.

Grilling for a Good Cause Cookbook raises money for wounded veterans

It’s time to throw on that apron and head outside. Memorial Day is the biggest grilling holiday of the year, and you’ll want to show off your barbecue expertise for hungry friends and family.

First comes love, then comes marriage...years later

“First comes love, then comes marriage, then comes baby in a baby carriage.’’ So the old playground rhyme goes. These days, however, many couples are taking a long time getting from step 1 to step 2. They’re waiting until they’re ...

More and More Senior Citizens Maintaining an Active Sex Life

This little-known designation is not new. Initially established by President John F. Kennedy in 1963, the month exists to highlight a variety of important is­sues for the United States’ older population.

3 Reasons You Should Eat More Like Your Kids Watch how your kids eat to help guide your diet

When parents prepare their kids’ meals, good-for-you foods like veggies, whole grains and milk are usually on the menu. And while parents encourage healthy eating for their kids at mealtime, they don’t always eat the same foods themselves.